February 2012
52 posts
3 tags
Diving Dogs (via The Design Ark)
via the-design-ark.com These are great!
3 tags
Musical Democracy - Anthm (via swissmiss)
via swiss-miss.com interesting new site. May give it a whirl.
2 tags
12 Dozen Places To Educate Yourself Online For...
via marcandangel.com excellent list of resources.
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.......Alderaan places
via 24.media.tumblr.com cracked me up.
3 tags
Church Built Out Of Giant LEGO Blocks [Video]...
via psfk.com heck yes.
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Turn Your iPhone Into A Race Car [Video] @PSFK
via psfk.com this is FANTASTIC!
2 tags
xkcd: So It Has Come To This
via xkcd.com
3 tags
Dezeen » Blog Archive » Light Jars by Kristine...
via dezeen.com very nice.
4 tags
7 Affordable Prints for a Design Office (via...
via apartmenttherapy.com excellent. I think ‘The Crazy Ones’ in orange would look great in the office.
2 tags
The Jesus And Mary Chain - Just Like Honey (Video)
via youtube.com
4 tags
Declutter By Converting Owner's Manuals into iPad...
via apartmenttherapy.com or save them to Dropbox and have them available on any device.
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The Nine Eyes of Google Street View (via The...
via the-design-ark.com
4 tags
Training Log: Push Press
shoulder stretch, roller Warm up sets Working sets: 140 x 5 165 x 5 185 x 5 Assistance work: Bench Press (60% of working 1RM): 150 x 10 x 5 Pull-ups: BW x 10 x 5 Tricep pushdown (EFS Pro mini band doubled over top of rack): Band x 10 x 3 Barbell curl: 85 x 10 x 3 Roller This started my 22nd cycle of 5/3/1 & I’m also now into month 2 of the Boring But Big 3-month...
2 tags
seemikedraw · The ultimate super-power!
via seemikedraw.com.au :)
2 tags
Make Home Offices More Homey with Art
The Home Office of Ghislaine Vinas http://www.apartmenttherapy.com/daniels-fun-meets-function-the-114787“>Daniel’s Fun Meets Function</a>” src=”http://g-cdn.apartmenttherapy.com/3240221/2012-HomeOfficeArt07_square72.jpg” alt=”2012-homeofficeart07_square72” /> ...
4 tags
Tetris Bookshelf
via instructables.com
4 tags
Training Log: Squat / Bench Press
Shoulder stretch, roller, leg stretch with band Squat: Deload sets Bench Press: Deload sets Roller Nothing exciting. Looking forward to starting month 2 of the ‘Boring But Big 3-month challenge’. Posted via email from Training log | Comment »
3 tags
22 Free Hitchcock Movies Online | Open Culture
Alfred Hitchcock, the master of suspense, directed more than 50 feature films during his long career. Today, his work is admired worldwide, and he’s considered one of our finest directors. Although many of his landmark films remain copyrighted, some of his important works, particularly his early ones, have slipped into the public domain. And so we have catalogued 20 Alfred Hitchcock films that...
5 tags
The Simpsons alphabet - (via Holy Kaw!)
via holykaw.alltop.com nice. This could end up on the Christmas list of a few people I know. :)
2 tags
large scale cross-stitch | (via Design*Sponge)
via designsponge.com kinda cool! Wonder if we could figure out how to make a large scale Mario for the little man’s room.
4 tags
Training Log: Deadlifts / Push Press
Shoulder stretch, roller, leg stretch with band Push Press: Deload sets Deadlifts: Deload sets Roller Nothing exciting. Posted via email from Training log | Comment »
1 tag
Full Contact Bubble Soccer
via laughingsquid.com this is hilarious!!!
2 tags
A Nun Grading Papers
my friend Mark forwarded the following to me in email. It is just too good not to share. Enjoy ———————————————————————————————————————- A Nun Grading Papers ...
2 tags
Martin Kool - Game Developer Gives 7-Year-Old Best...
via martinkool.com This is awesome. Go read the Dad’s entire post. As the Dad of an 8 yr old game & Lego fan, this hits home and makes me want to support the gaming company that would do something this great for a kid.
2 tags
Build a house for less than $5000 | Cira Car
via ciracar.com Wow.
3 tags
Scratch-n-Sniff Raspberry Scented Denim Jeans
via laughingsquid.com stratch-n-sniff jeans… uhm…..
2 tags
the quickest, easiest way to make a hot meal...
via thestonesoup.com Definitely want to give this a try. We’ve been on the lookout for new healthy, simple recipes and this looks great.
3 tags
Training Log: Squat
Shoulder stretch, roller, leg stretch with band Warm up sets Working sets: 320 x 5 365 x 3 405 x 1 Assistance work: Deadlift (BBB [50% of working 1RM]) 255 x 10 x 5 Hanging leg raises (bent knees, need to work on these): BW x 10 x 5 Roller Went ok today, but squats felt heavier than they should have. Not exactly sure why, but am heading into a deload next, which will be good....
3 tags
Training Log: Bench Press
Shoulder stretch, roller Warm up sets Working sets: 180 x 5 205 x 3 230 x 1 Assistance work: Push Press (BBB [50% of working 1RM]): 115 x 10 x 5 Barbell Row (BBB [50’ish% of working 1RM]): 115 x 10 x 5 Tricep Pushdown (using EFS Pro mini band doubled over top of rack): Band x 10 x 3 Curls: 35 x 10 x 3 Roller Wanted to get in multiple reps at 230 since it went up so...
3 tags
"1UP Mushroom" Mushroom Burger!
via instructables.com very cool
3 tags
Training Log: Deadlifts
Shoulder stretch, roller, leg stretch with bands Warm up sets Working sets: 360 x 5 405 x 3 455 x 1 Assistance work: Squat (BBB [50% of working 1RM]): 225 x 10 x 5 Ab crunch (ball): BW x 10 x 5 Roller Great session this evening. 455 went up easily, which I was happy about. Posted via email from Training log | Comment »
2 tags
......things got pretty weird after that
via thoughtballoonhelium.blogspot.com
3 tags
Beautiful Bookstore (via The Design Ark)
via the-design-ark.com simply amazing
4 tags
Training Log: Push Press
Shoulder stretch, roller Warm up sets Working sets: 160 x 5 180 x 3 200 x 1 Assistance work: Bench Press (BBB [50% of working 1RM]): 125 x 10 x 5 Pull ups (used wide underhand grip): BW x 10 x 5 Tricep pushdown (using EFS Pro mini band doubled over the rack): Band x 10 x 3 Roller Great training tonight, looking forward to deadlifts. Posted via email from Training...
2 tags
How a Regularly Scheduled Phone Call and a Little...
via lifehacker.com Great idea. We’re constantly looking for ways to cut down bills.
2 tags
How to Roll Your Own Awesome Drag-and-Drop File...
via lifehacker.com Not sure I have a use for this, but it is definitely interesting. I’m quite a big Dropbox fan (referral link here: http://db.tt/hfiJvaL ) — but if you prefer to ‘roll your own’ - this is a great write up.
3 tags
Training Log: Squat
Shoulder stretch, roller, leg stretch with bands Warm up sets Working sets: 300 x 3 340 x 3 385 x 3 Assistance work: Deadlift (BBB [50% of working 1RM]) 255 x 10 x 5 Hanging leg raises (bent knees, need to work on these): BW x 10 x 5 Roller That’s it for my 3’s week, on to my 5/3/1 week. Posted via email from Training log | Comment »
3 tags
Training Log: Bench Press
Shoulder stretch, roller Warm up sets Working sets: 170 x 3 195 x 3 220 x 3 Assistance work: Push Press (BBB [50% of working 1RM]): 115 x 10 x 5 Barbell Row (BBB [50’ish% of working 1RM]): 115 x 10 x 5 Tricep Pushdown (using EFS Pro mini band doubled over top of rack): Band x 10 x 3 Curls: 35 x 10 x 3 Roller Good training session this evening, time to eat. ...
2 tags
A Cathedral Made from Light (via The Design Ark)
via the-design-ark.com amazing
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Lift More Than You Can
Next time I need a t-shirt, this one is on top of the list. available at IronMind
2 tags
Water Sculptures in Slow Motion
Water Sculpture from Shinichi Maruyama on Vimeo. (via The Everyday Minimalist) “Beauty in the impermanent.” Wonderful.
Construct-Your-Own Star Wars AT-AT Cable Organizer...
via laughingsquid.com Yes please!!! I think we need one of these for our newly remodeled office at home.
2 tags
Tetris: Construction Since 1985
1 tag
Which wolf will you feed today?
One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two “wolves” inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good. It is joy, peace, love, hope,...
3 tags
Life simplified
via nonsensesociety.com “Awful Drawings” – Hilarious Art by Matthieu Barrère | The Nonsense Society ================================== Some great drawings here!
3 tags
Training Log: Deadlifts
Shoulder stretch, roller, leg stretch with bands Warm up sets Working sets: 335 x 3 380 x 3 430 x 3 Assistance work: Squat (BBB [50% of working 1RM]): 225 x 10 x 5 Ab crunch (ball): BW x 10 x 5 Roller Yes, 5 sets of 10 reps was brutal. And a heck of a lot of fun to see myself push through. Posted via email from Training log | Comment »
ouch... (animated gif)
via lh3.googleusercontent.com