Shoulder stretch, roller, leg stretch with bands

Warm up sets:

Working sets:

305 x 3

350 x 3

395 x 3

Assistance work:

Squats (BBB):

245 x 6 x 4

Roller

Everything felt great, funny how light 245 feels after 395. On to my 531 week. Also looking forward to seeing High on Fire this Thursday at the Galaxy. I started listening to them during my training, and they should be a good show. 

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